Stress & Anxiety Counseling

Many people feel stress symptoms in their body. You may be having pain in your abdomen, headaches, and muscle tightness or pain.
When you are very stressed, you may notice:

  • A faster heart rate

  • Skipped heartbeats

  • Rapid breathing

  • Sweating

  • Trembling

  • Dizziness

  • Loose stools

  • Frequent need to urinate

  • Dry mouth

  • Problems swallowing

At HeartCare we can help you conquer your fears and reduce stress by means of teaching you techniques to relax your mind, your body and to enjoy your life more.

We will evaluate and help you.

Schedule your appointment today!
203-407-2500

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