If you suffer from painful varicose veins, you’re not alone! About 30% of the world’s population is affected by varicose veins. Luckily there are new and less invasive treatments for varicose veins that can improve your quality of life along with their appearance. If you’re dealing with unsightly varicose veins or experiencing a heaviness in
How can you show love this February? Why not celebrate Heart Month with the American Heart Association? February is a month to showcase love and to remind us how important our hearts are to those we care about. In honor of the month of love, we’ve compiled a list of tips to protect your heart
Bring in the New Year with your best health plan yet! With each passing year, time feels like it moves faster and faster. We’re reminded that every second we have to share with our families is precious. That may be why 79% of adults make a New Year’s resolution related to their health each year.
December is a season of celebration, filled with holiday parties, festive meals, and delicious treats. It’s easy to worry about overindulging and undoing the healthy habits you’ve worked so hard to maintain throughout the year. But here’s the good news: you can still enjoy the holiday season without the guilt or the extra pounds! Keep
With Thanksgiving at the heart of this month, we naturally focus on gathering with loved ones, sharing meals, and creating cherished memories. But beyond the food and festivities, November serves as a poignant reminder of something even more fundamental: our health. This November, let’s embrace the spirit of gratitude for both our relationships and our
The autumn season brings with it outdoor activities, seasonal celebrations, along with shorter days and colder temps. Fall is a fantastic time to focus on health and fitness by taking advantage of the season’s fresh produce and moderate weather. Start your fall off right and fend off flu season with these helpful tips to